Personalized Nutrition
Vegan diets’ metabolic health benefits come with dramatically reduced emissions
The Physicians Committee for Responsible Medicine has found that vegan diets significantly slash food-related emissions while providing major health benefits in a new randomized clinical trial. The nonprofit says the results...
Personalized Nutrition
Nutrition and exercise programs may improve surgery outcomes and shorten hospital stays
Hospital patients adhering to structured exercise and nutrition support before undergoing surgery can reduce their overall complications and shorten their hospital stay, according to findings from a new scientific review....
Personalized Nutrition
Major review finds plant-based diets may lower inflammation more than omnivorous diets
Plant-based diets provide anti-inflammatory effects that persist without exercise, but are amplified when combined with physical activity for maximum chronic disease protection.
