The vegan diet represents a major departure from current diabetes diets, in that it placed no limits on calories, carbohydrates, or portions.

The vegan diet represents a major departure from current diabetes diets, in that it placed no limits on calories, carbohydrates, or portions. "The diet appears remarkably effective, and all the side effects are good ones--especially weight loss and lower cholesterol," says lead researcher Neal D. Barnard, M.D., PCRM president and adjunct associate professor of medicine at the George Washington University. "I hope this study will rekindle interest in using diet changes first, rather than prescription drugs."
Diabetes rates have climbed rapidly in recent years, and more than 20 million Americans now have the disease, which is linked to kidney failure, blindness, and cardiovascular disease.
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