The health analyzing and data-driven wellness company InsideTracker adds Nutrition DeepDive to its platform and app. The food and supplement app-based tracker maps food, beverage and supplement intake in addition to blood, DNA and fitness. The tool provides its members with insights and personalized recommendations to improve sleep, exercise, energy, stress and overall health. Nutrition DeepDive details how nutrition and nutrient intake affects a user’s blood biomarkers, how diet aligns with genetics and how meal timing and quality impact sleep and exercise. The app requires seven days of food logging and provides a comprehensive health report with color-coded graphs and personalized food and supplement recommendations.
