One little milk study and everyone's having a cow.
One little milk study and everyone's having a cow.
For decades, biochemists and physiologists in the dog-eat-dog world of sports drink technology have struggled to find the perfect elixir -- the right balance of carbohydrates, electrolytes, protein and fluid to keep athletes in peak form after various types of exercise.
Read the complete story here (http://www.latimes.com/features/health/la-he-choco13mar13,1,6398515.story)
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