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Caffeine can aid athletes

Caffeine can aid athletes

24 Jun 2005
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Can help athletes by improving the body's absorption of carbohydrates.

24/06/05 Scientists at the University of Birmingham claim that caffeine can help athletes by improving the body's absorption of carbohydrates.

According to a study conducted by researchers at the university's School of Sport and Exercise Sciences, introducing caffeine into sports drinks increases the absorption rate of carbohydrates by 26%.

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