WEBINAR - FOOD AND MOOD - USE OF NUTRACEUTICALS AND ADHERENCE TO DIETARY PATTERNS IN THE MANAGEMENT

This presentation will include the findings from current studies relating to some of the nutraceuticals and bioactives as well as adherence to different dietary patterns that are used in the management of mental health. Some of the common nutraceutical approaches include green tea components (e.g. theanine and EGCG), curcuminoids and main anthocyanins found in blueberries. In addition, this presentation will also focus on the adherence to different dietary interventions (e.g. Mediterranean diet), their successes and pitfalls related to the improvements in the cognition and gut-brain axis.