Linked banner for FIC 2026 in Shanghai, Mar 17–19, featuring grandfather and child with “Better lifelong health starts here” by Novonesis

Improve your performance with Overnight Recovery Protein

October 2017

Numerous studies have investigated the importance of protein supplementation in supporting skeletal muscle growth in response to exercise and/or prevention of muscle mass loss during physical inactivity. However to improve the effectiveness of protein, the right protein source and timing of ingestion is important.

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