08 Mar 2023 --- Kerry released ten key health and nutrition trends in 2023, with a particular focus on women’s health. In light of International Women’s Day, we look at Kerry’s report, which examines the changes in the physiological and nutritional needs of women – from adolescents to post-menopause – while pointing out that the majority of research to date has been devoted to male health. As women require specific nutritional recommendations throughout life, the report stresses the essence of understanding how nutrition supports health, sleep, exercise performance and overall quality of life for women, as it differs from men.