26 Jun 2023 --- Actylis has released a White Paper on women’s nutritional needs and how they change throughout life. The company highlights the need to supplement with iron, calcium, magnesium and other vitamins and minerals at different points in life. Due to female hormones, menstruation and menopause, nutritional needs differ with age. Moreover, getting all of the necessary nutrients from food may no longer be possible because of the current food system and busy lifestyles.