20 Aug 2018 --- Consuming milk with breakfast cereal helps reduce postprandial blood glucose concentration compared with water, while a high dairy protein concentration also reduces postprandial blood glucose concentration compared with normal dairy protein concentration, according to a new study published in the Journal of Dairy Science. The high-protein treatment also decreased appetite after the second meal compared with the low-protein equivalent. As a result, this breakfast routine may provide benefits for the management of Type 2 diabetes, the researchers say.
