05 Mar 2018 --- Cereal-based bread is more satiating than white bread, and serves as an ideal breakfast, a new study shows. It is said that breakfast is the most important meal of the day, but many consumers skip it, or struggle to find satiating, healthy options. The bread used in the study – developed by bakery company Puratos – contains a variety of flours (wheat, oats and spelt), is enriched with soluble fiber, proteins and contains 22 percent dried fruit.
