10 Sep 2015 --- For residents of areas with limited access to healthy foods, also known as food deserts, multiple barriers exist that amplify the health risks of living in those areas. Likewise, risks for poor diet and being overweight or obese are also increased. Researchers from the RAND Corporation, however, found that use of a list when shopping among low-income, predominantly African-American participants living in a food desert was associated with a better-quality diet and lower weight. Their results are published in the current issue of the Journal of Nutrition Education and Behavior.