06 Jun 2018 --- L-Carnitine supplementation can particularly enhance post-exercise recovery in aging populations at risk from skeletal decline, according to a review conducted by Lonza Consumer Health & Nutrition in conjunction with Tufts University in Boston, US.* The review sought to collate all relevant scientific trials involving the ingredient from the past few decades. It highlights the extensive evidence on L-Carnitine as a sports nutrition ingredient for enhanced exercise capacity in young athletes and how the ingredient can highly benefit other demographics, such as the elderly.