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Sports Nutrition: The Ingredient Performers

July 2019
--- Inside the nutraceuticals that may significantly and physiologically strengthen and boost sports performance.For superlative performance, an athlete must maintain his best nutritional as well as physiologically and mentally balanced states. Furthermore, optimal sports performance is highly dependent of energy intake. This will allow for the appropriate delivery of required fuels not only during the energy- demanding sports and exercise performance but also during recovery and revitalization of the injured tissues.
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