“Lettuce be happy”: Fruit and vegetables boost mental health, says UK study

Related Articles

FormattedPicture

NUTRITION & HEALTH NEWS

13 May 2019 --- Meals that include fresh avocado as a substitute for refined carbohydrates can significantly suppress hunger and increase meal satisfaction in overweight and obese... Read More

FormattedPicture

NUTRITION & HEALTH NEWS

29 Apr 2019 --- Obesity may increase the risk of developing anxiety and depression in children and adolescents. This is according to separate research from Sweden and the UK... Read More

FormattedPicture

NUTRITION & HEALTH NEWS

26 Mar 2019 --- Consuming foods that are high in antioxidants – such as colorful fruit and vegetables – may lower the risk of age-related cataracts (ARC) and cut... Read More

FormattedPicture

NUTRITION & HEALTH NEWS

25 Mar 2019 --- Naringenin, a flavonoid found in oranges and other citrus fruits, could hold potential for weight management. The chemical can control blood glucose levels and... Read More

FormattedPicture

NUTRITION & HEALTH NEWS

13 Mar 2019 --- College level education makes people seven times more likely to stick to a Mediterranean diet than people who have a high school diploma. This is according to a... Read More