Yogurt Consumption Linked to Reduced Risk of Osteoporosis

0709cd4b-8f90-497b-b93a-7247d0cad71carticleimage.jpg

15 May 2017 --- A new study by researcher from Trinity College in Dublin has found positive correlation between yogurt consumption and bone health. Considered the largest observational study of dairy intake and bone and health to date, the researchers found that higher hip bone density and a significantly reduced risk of osteoporosis in older populations was associated with an increased yogurt consumption after taking into account traditional risk factors. The study is further evidence to support the idea that dairy products contain valuable nutrients for the maintenance of bone health. 

The researchers focused on Irish adults and examined 763 men and 1,057 women who underwent a bone-mineral-density (BMD) assessment. They also looked at 1,290 men and 2,624 women who had their physical function measured. The participants' amount of yogurt consumption was determined by a questionnaire and adjusted for other factors including the consumption of other dairy products, meat, fish, smoking and alcohol and other traditional risk factors that affect bone health.

The lead author of the study, Dr. Eamon Laird, comments, "Yogurt is a rich source of different bone promoting nutrients and thus our findings in some ways are not surprising. The data suggest that improving yogurt intakes could be a strategy for maintaining bone health but it needs verification through future research as it is observational."

"The results demonstrate a significant association of bone health and frailty with a relatively simple and cheap food product. What is now needed is verification of these observations from randomized controlled trials as we still don't understand the exact mechanisms which could be due to the benefits of micro-biota or the macro and micro nutrient composition of the yogurt," adds Dr Miriam Casey, senior investigator of this study and Consultant Physician at St James's Hospital Dublin.

Related Articles

Nutrition & Health News

Dairy proteins take center stage at FiE 2017

12 Dec 2017 --- Exhibitors at FiE 2017 in Frankfurt showed a sustained focus on high protein concepts, with a number of notable innovations in the area of dairy-related ingredients. NutritionInsight looks at just a few of the offerings showcased at this year’s event.

Nutrition & Health News

Relief from food allergies may come from antibody drug and food desensitization

12 Dec 2017 --- A clinical trial of 48 children with multiple food allergies which tested antibody drug omalizumab alongside food desensitization treatment resulted in more effective allergy relief compared to placebo, according to a study published in The Lancet Gastroenterology & Hepatology journal.

Nutrition & Health News

Mood food: Diet differentially affects mental health in young and mature adults

12 Dec 2017 --- Diet and dietary practices have a differential effect on mental health in young adults versus older adults, according to research from Binghamton University, State University of New York. The researchers involved have found that young adults appear to be dependent on food that increases availability of neurotransmitter precursors and concentrations in the brain (meat), while the mood in mature adults (over 30 years) may be more reliant on food that increases availability of antioxidants (fruits) and abstinence of food that inappropriately activates the sympathetic nervous system (coffee, high glycemic index and skipping breakfast).

Nutrition & Health News

EVNol Tocotrienol may beat omeprazole in controlling gastric issues

12 Dec 2017 --- ExcelVite’s EVNol tocotrienol was found to be more effective in treating gastric growth factors in stress-exposed rats than omeprazole, a common medication used in the treatment of gastroesophageal reflux disease and peptic ulcer disease. This is according to a recently published study in the World Journal of Gastroenterology that suggests more investigation is warranted.
 

Business News

Nutrition 21 launches US media campaign to support Velositol ingredient

11 Dec 2017 --- Nutrition 21, LLC has partnered with NYC-based media relations firm Pitch Publicity and clinical pharmacist James B. LaValle in a national media tour dedicated to educating consumers about the benefits of its proprietary ingredient, Velositol.

More Articles
URL : http://www.nutritioninsight.com:80/news/yogurt-consumption-linked-to-reduced-risk-of-osteoporosis.html