Regularly Consuming Fish Helps Ward off Rheumatoid Arthritis

519d9de4-084b-445f-bfef-90c5d1cd4d5farticleimage.jpg

23 Jun 2017 --- Those suffering from rheumatoid arthritis (RA) might want to consider upping their intake of fish, as researchers have recently discovered that individuals with RA who consumed fish more than twice a week had lower disease activity (swollen/tender joint counts along with other assessments) than those who never ate fish or just once a month.

There was also a graded association, so that increasing servings of fish were linked with incrementally lower levels of disease activity. In the study of 176 patients, the frequency of fish consumption was assessed by a food frequency questionnaire assessing usual diet in the past year.

Click to Enlarge“If our finding holds up in other studies, it suggests that fish consumption may lower inflammation related to rheumatoid arthritis disease activity,” said Dr. Sara Tedeschi, lead author of the Arthritis Care & Research study. “Fish consumption has been noted to have many beneficial health effects, and our findings may give patients with rheumatoid arthritis a strong reason to increase fish consumption.”

RA is an autoimmune disease in which the body’s immune system mistakenly attacks the joints, creating inflammation that causes the tissue that lines the inside of joints (the synovium) to thicken, resulting in swelling and pain in and around the joints. 

According to the article abstract, “among 176 participants, median DAS28-CRP was 3.5 (interquartile range 2.9-4.3). In an adjusted linear regression model, subjects consuming fish ≥2 times/week had a significantly lower DAS28-CRP compared with subjects who ate fish never to <1/month (difference -0.49 [95% CI -0.97, -0.02]). For each additional serving of fish per week, DAS28-CRP was significantly reduced by 0.18 (95% CI -0.35, -0.004).”

The findings are available online.

To contact our editorial team please email us at editorial@cnsmedia.com

Related Articles

Health & Nutrition News

Mushrooms hold potential for prebiotic diabetes treatment, study finds

17 Aug 2018 --- Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation of glucose in the liver, according to a team of Penn State College of Agricultural Sciences researchers. They also suggest that better understanding this connection between mushrooms and gut microbes in mice could one day pave the way for new diabetes treatments and prevention strategies for people.

Health & Nutrition News

Living by a forest diversifies kid’s micronutrient intake, study finds

17 Aug 2018 --- A global study has found that children who live near forests enjoy a better nutrition intake than those who live further away from them. The research, which was conducted across 27 developing countries, identified that children living by forests had at least 25 percent greater diversity in their diets compared to kids who did not. The study, published in Science Advances, notes particular nutrient increases with vitamin A and iron. The findings have the potential for actors attempting to lessen malnutrition through interventions such as fortification, by highlighting the benefit that could come from an integrated approach.

Health & Nutrition News

Low-carb diets could shorten life by four years, warns Lancet study

17 Aug 2018 --- Following a low-carb diet could shorten life expectancy by four years, suggests new research published in The Lancet Public Health. The high levels of animal fats and proteins that often replace carbohydrates in typical low-carb diets appear to be associated with the higher risk of mortality. Eating more plant-based proteins and fats in place of carbohydrates was linked to lower mortality and even reversed the greater mortality risk. 

Health & Nutrition News

Weekly Roundup: US consumers rank clean water as top health desire, high protein diet reduces risk of diabetes for those with fatty liver

17 Aug 2018 --- The weekly roundup is NutritionInsight's collection of global nutrition stories from the past week. A Nestlé Waters commissioned survey found that clean water is the most important health factor to US consumers and a study found that increasing the amount of protein in the diet may reduce the risk of diabetes in people with Non-Alcoholic Fatty Liver Disease (NAFLD). Australia based Freedom Foods acquired protein product brand Crankt to strengthen its position in the sports nutrition market. The European Commission (EC) approved an application from DSM Europe to rename the carotenoid zeaxanthin in the novel food register. CBI and Campden BRI are teaming up for a Colombian product development workshop and, lastly, the Council for Responsible Nutrition (CRN) announced eleven new additions to its membership ranks.

Health & Nutrition News

Molecular switch may serve as new target point for obesity and diabetes therapies, says study

16 Aug 2018 --- A mechanism of the PI3KC2A kinase enzyme may have significance for the future development of therapies against cancer, obesity and diabetes, research published in Molecular Cell has found. The study highlights how if specific signaling cascades are misregulated, diseases and metabolic disorders may occur. The identified mechanism may have a crucial influence on such signaling cascades.

More Articles
URL : http://www.nutritioninsight.com:80/news/regularly-consuming-fish-helps-ward-off-rheumatoid-arthritis.html